Calories in RICH'S, 7 " DOUBLE LAYER CARROT CAKE

Serving Size: 0.067 CAKE (80.0g)
Amount Per Serving
  • Calories 329.6
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.2 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 3.0 g
  • Vitamin A 1000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CARROTS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SKIM MILK, CREAM CHEESE (MILK, CREAM (FROM MILK), CHEESE CULTURE, SALT, CAROB BEAN GUM), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60, TO PRESERVE FRESHNESS (TBHQ)), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE), EGG WHITES, RAISINS, WALNUTS, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP SOLIDS, EGG YOLKS, MODIFIED CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK INGREDIENTS), SALT, CINNAMON, HIGH FRUCTOSE CORN SYRUP, SPICES, SODIUM CASEINATE (A MILK DERIVATIVE), XANTHAN GUM, ARTIFICIAL COLORS (YELLOW 6, YELLOW 5, BLUE 1).

Calorie Analysis

The food RICH'S, 7 " DOUBLE LAYER CARROT CAKE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.2% of the calories.

Exercise Burn Time

The above food(RICH'S, 7 " DOUBLE LAYER CARROT CAKE) has 329.6 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 80.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.